5×500 – Adding an extra zero

5×500 – Adding an extra zero

The 5×50 challenge inspired me to even out my exercise routine and take some exercise every day. I’ve always been into sport and exercise, but it took 5×50 to make me realise that I was having too many days when I didn’t exercise. As I’ve grown older those passive days were leading to more niggling injuries because, when I exercise, I really go for it. Four days of inactivity followed by a long run or big day on the mountain were leaving my body susceptible to injury.
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Glasgow to Edinburgh Canoe Trail

Glasgow to Edinburgh Canoe Trail

A great project that I’ve been involved in recently has been the development of the Glasgow to Edinburgh Canoe Trail or G2E. I’ve been working with Scottish Canals for about 18 months to pave the way for this project to happen, and over the past four months or so I’ve been working with Donald MacPherson of Explore Highland to actually deliver the project.

The Glasgow to Edinburgh Canoe Trail is an 87 kilometre route on the Forth & Clyde and Union Canals and was officially launched on June 27th. As well as taking in these two canals and linking the two major cities, the canoe trail also includes the iconic Falkirk Wheel.
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